Statin medication might assist decrease blood ldl cholesterol or your threat of coronary heart illness, however these medicines include disagreeable—even harmful—uncomfortable side effects. Quite a few pure cures might assist decrease ldl cholesterol with out the necessity for medicine. Knowing about the dangers of statin drugs helps you make an knowledgeable choice about whether or not taking these medicines is a protected alternative for you.
#1 Liver Injury
The liver filters out toxins out of your physique, which is an important a part of staying wholesome and reducing power illness dangers. Sadly, statin use may cause a rise in enzymes that signal liver damage, according to the Mayo Clinic. In the event you take statin medication and also you expertise weak spot, fatigue, belly ache, lack of urge for food, yellowing of the eyes or pores and skin, or dark-colored urine, it may very well be an indication of hassle along with your liver—which is a crucial organ wanted for practically each perform inside the physique.
#2 Muscle Injury and Ache
A standard criticism of taking statin medication is muscle ache and muscle injury. You may expertise weak spot, soreness, or a drained feeling in your muscle mass that makes figuring out and staying energetic tough. Muscle ache could also be delicate or extreme and may intrude with day-to-day actions. In uncommon circumstances, statins might trigger life-threatening muscle injury, together with kidney failure, liver injury, and even dying. Whereas the danger of that is low, it’s alarming.
#3 Neurological Issues
Reminiscence loss and confusion are possible symptoms of statin use, making the hazards of statin medication a severe concern. Some folks taking statins report neurological issues go away after discontinuing the medication, however the severity of neurological uncomfortable side effects fluctuate from individual to individual. Confusion and reminiscence loss can considerably hinder your high quality of life, negatively affect your job, and cut back your physique’s means to perform the way in which God meant.
#4 Poor Blood Sugar Management
Numerous studies show an association between taking statin drugs, poor blood sugar management, and diabetes. When taking statins to decrease blood ldl cholesterol, your blood sugar ranges might improve. This may be problematic if you have already got diabetes or when you’re on the verge of growing type-2 diabetes.
#5 Kidney Injury
Statins can injury your kidneys, along with destroying your liver, MedlinePlus reports. As a result of the kidneys assist filter toxins out of your physique, kidney injury can drastically hinder your high quality of life and require dialysis or a kidney transplant in extreme circumstances.
#6 GI Signs
When taking statins, gastrointestinal misery might happen. Cleveland Clinic says statins may cause nausea, indigestion, diarrhea, and constipation—which might have an effect on the way in which your physique absorbs vitamins, be bothersome, and make day-to-day duties uncomfortable.
#7 Complications and Dizziness
Different disagreeable uncomfortable side effects statins may cause are complications and dizziness. These signs can merely be a nuisance or make it tough to remain energetic and go to work. Both method, use warning when taking statins or different medicines that trigger complications and dizziness.
#8 Delivery Defects Throughout Being pregnant
In the event you’re pregnant or nursing, statins are not protected to your growing child, as these drugs increase the risk of birth defects. One 2014 study found that statins significantly increase the risk of having a miscarriage. One of many risks of statin medication for ladies of childbearing age is that not all pregnancies are deliberate. Getting pregnant unexpectedly whereas on statin medication can have life-altering penalties.
#9 Treatment Interactions
Statin medication can negatively work together with different medicines, inflicting further damaging side-effects or make the medicines you’re taking much less efficient. That’s why reducing blood ldl cholesterol naturally is a a lot safer choice.
#10 Unknown Facet Results
Analysis is ongoing, relating to the dangers of statin drugs and the way these medicines have an effect on well being and longevity. That’s why utilizing God’s pure strategies for reducing ldl cholesterol and stopping power illness is your most secure wager.
Pure Ldl cholesterol-Reducing Options
As a substitute of counting on harmful statin medication, use a wholesome way of life to decrease excessive ldl cholesterol and different heart-related situations naturally. Examples of medication-free methods to get ldl cholesterol beneath management embrace:
- Eat primarily a plant-based weight-reduction plan, such because the Hallelujah Diet.
- Take Hallelujah Diet supplements designed to your particular person wants.
- Eat not less than 10 servings of vegatables and fruits day by day.
- Eat soluble fiber present in legumes, fruits, greens, nuts, seeds, psyllium, and natural complete grains.
- Keep away from processed meats, purple meat, butter, full-fat dairy meals, animal fats, and different saturated fat.
- Change animal fat with plant oils, avocados, and fish oil.
- Train repeatedly.
- Keep a wholesome weight.
Residing a wholesome way of life the way in which God meant is the pure method to maintain excessive ldl cholesterol and coronary heart illness in test with out medicine and to keep away from the damaging uncomfortable side effects it might trigger. Discontinuing medicines (at all times test along with your physician first) places much less of a burden in your liver and kidneys, which filter out your physique’s toxins.