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Diet

Diet

What makes a weight-loss program work?

Nov 29

It is tempting to seek out quick fixes and fad diets. But dietitians warn this is temporary. Although a medical weight loss program in LIV24 can be helpful, it won't help you long-…

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Diet

Benefits of Losing Weight

Nov 12

You can't lose weight just by following a healthy diet. These lifestyle changes can also make your life easier. It may seem hard at first but you can persevere. Positive changes c…

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Diet

Why is it so hard to lose weight?

Oct 11

Why is it so hard to lose weight?   It's hard to lose weight, and even harder when you have to regain it. It can be difficult to maintain a healthy lifestyle. Sometimes we forget…

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