Fitness Bangkok | 5 Yoga Studios in Bangkok to Find Your Zen
Yoga is not just an ancient spiritual practice, It’s a complete mind-body workout with a focus on breathing that helps you release stress, burning calories, improving postures and many more. You can find different yoga studios with a variety of classes across neighborhoods. We have narrowed down top 5 of the best yoga studios so you can give it a try and see what fits you best.
1. Absolute You
A boutique yoga studio and the first to offer a complete yoga style from hot yoga, vinyasa/hatha yoga, to all functional yoga classes and continuing with 11 outlets located around Bangkok City that are easy and convenient to access. Each class has its perk designed to benefit your mind and body as well as help you improve your health, relax, and freshen up.
2. Yogatique
Yogatique is located in the heart of Asoke, a cozy welcoming, and friendly neighborhood vibe that offers Sivanada, Iyengar, Hatha, Vinyasa and Ashtanga classes as well as chanting and Dharma talks. This is a perfect place for those who want to deepen their practice and learn more about different styles of yoga. But if you are looking for more of the holistic approach or spiritual kind, maybe this is not for you.
3. Prem Yoga & Ayurveda Center
Prem Yoga & Ayurveda Center is a home of authentic yoga, Ayurveda, and holistic therapies that offers a different range of classes including therapeutic yoga and Pranayama (breathing skills). This place also provides wellness therapy such as Ayurvedic Massages, Foot Reflexology and Pranic Healing. Apart from that, you can find them giving morning talks on health and wellness-related topics which you might be interested in as well.
4. Roots 8 yoga
Roots8 yoga is located in the heart of Sathorn (Sathorn 8), the second floor of the Sathon corner building.
Roots 8 is open to the public and suitable for all levels from beginners to very advanced levels as they are offering a number of varieties of the classes from traditional, Hatha, Alignment, Flow Vinyasa and Ashtanga. Beginners are more than welcome as the session will be emphasizing fundamental breathing along with Asana position, alignment, flexibility, and relaxation. For those who have prior experiences, Roots 8 still ensures that you are continuously improving your skills.
5. Kri Yoga Infinite (former Kri Yoga Asoke)
The purpose of Kri Yoga open was to offer a variety of classes to achieve and maintain your optimal health. This place is located in Ambassador hotel (sukhumvit 11) and combining a unique blend of ancient systems and science created by Master Kamal (Suresh Kamal Srinivas) offering numbers of classes for everyone and every level such as Hatha yoga, yoga core, yoga therapy, asana & prana, ashtanga and so on. Moreover, you can find some meditation classes here. As you know, yoga would be incomplete without meditation.
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